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Self-Perception Composite
9 Lessons-
StartEmotional Self-Awareness: Power of Thought
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StartEmotional Self-Awareness: Buffering
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StartEmotional Self-Awareness: Emotional Childhood vs. Emotional Adulthood
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StartSelf Regard: Limiting Beliefs
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StartSelf-Regard: Part 1 & 2 - Understanding The Mind__95% vs. 5%
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StartSelf Regard: Self Acceptance
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StartSelf-Actualization: Highest Self
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StartSelf-Actualization: Vision
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StartSelf-Actualization: People Pleasing
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Self-Expression Composite
9 Lessons-
StartEmotional Expression: Part 1 -Thought - Feeling - Energy - Result
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StartEmotional Expression: Awareness of Triggers
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StartEmotional Expression: Manuals + Holding Space
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StartIndependence: Needing Validation + Reassurance
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StartIndependence: Energetic Emotional Freedom: Recognizing Energy Vampires
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StartIndependence: Radical Responsibility
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StartAssertiveness: Setting Healthy Boundaries
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StartAssertiveness: Emotions High, Intelligence Low
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StartAssertiveness: Bypassing Yourself
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Interpersonal Composite
9 Lessons-
StartInterpersonal Relationships: Inner Child, Adolescent, & Adult
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StartInterpersonal Relationships: Connection, Curiosity, & Ego
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StartInterpersonal Relationships: Manuals
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StartEmpathy: Types of Empathy
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StartEmpathy: Listening to Understand
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StartEmpathy: Excavating Questions
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StartSocial Responsibility: Helping Other People
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StartSocial Responsibility: Vulnerability
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StartSocial Responsibility: Killing Ego
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Decision Making Composite
6 Lessons -
Stress Management Composite
8 Lessons-
StartFlexibility: Growth Mindset vs. Fixed Mindset
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StartFlexibility: Resistance
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StartFlexibility: Everything is "Figure-out-able"
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StartStress Tolerance: Understanding Stress
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StartStress Tolerance: Managing The Mind + Feeling the Feelings
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StartStress Tolerance: Awareness of Coping Methods
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StartOptimism: Belief
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StartOptimism: Having Your Own Back
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The EQuipped Society
Course Curriculum
Course Pricing
If you found us because of your friend, please use the "join here" link above!
The EQuipped Society
Join the growing community of people who are making their EQ a priority. Engage in weekly Live coaching calls with Macie, learn how to improve your EQ from self-paced modules, and utilize the Facebook community to learn & grow from other people!
Lifetime Access
$3,000
Pricing includes lifetime access to the content and community, weekly live coaching via zoom, self-paced learning, and 1 EQi2.0 assessment upon enrollment.
